Weigh In record (no journal entry) for 22 February 2015
|
171.6 lb
Lost so far: 27.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2015:
|
1260 kcal
|
Fat: 54.63g | Prot: 55.49g | Carb: 139.69g.
Breakfast: Cooked Egg White. Lunch: McDonald's Double Filet-O-Fish Sandwich. Dinner: Maruchan Ramen Noodles with Roast Chicken Flavor, Vegetable Soup (Home Recipe). Snacks/Other: Garlic Bread. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlc today's weight history
|