Weigh In record (no journal entry) for 21 June 2023
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244.1 lb
Lost so far: 27.1 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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923 kcal
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Fat: 25.14g | Prot: 91.90g | Carb: 89.31g.
Breakfast: Plátano, Herbalife Proteína en Polvo Personalizada, Huevos Revueltos (Enteros, Cocidos), Super Pollo Filetitos de Pollo. Lunch: Loncoleche Leche sin Lactosa Descremada, Maizena Almidón De Maíz, Espinacas Cocidas (Frescas), Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevos Revueltos (Enteros, Cocidos), Super Pollo Filetitos de Pollo, Lucchetti Fideos Espirales Integrales. Dinner: Jumbo Pan Hallulla, Herbalife Proteína en Polvo Personalizada. more...
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losing 2.0 lb a week
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Isi_Krausmann🌳🚴🏼♀️'s weight history
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