Weigh In record (no journal entry) for 20 June 2023
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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784 kcal
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Fat: 31.80g | Prot: 32.62g | Carb: 92.53g.
Breakfast: Nutella Nutella, Patatesli Poğaça, Bahçıvan Taze Kaşar Peyniri, Babybel Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Red Bull Red Bull. Dinner: Salçalı Makarna. more...
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steady weight
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by.8386.'s weight history
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