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Lionesalina
Journal
19 Jun 23
Lionesalina's Journal, 19 June 2023
Lionesalina's Profile
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Weigh In record (no journal entry) for 19 June 2023
170.1 lb
Lost so far:
24.1 lb
.
Still to go:
48.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2023:
1430 kcal
Fat: 103.34g | Prot: 102.71g | Carb: 19.93g.
Dinner:
ВИК Бифштекс Бавария, Индилайт Мясо Индейки, Помидоры Черри, Огурец (с Кожурой), Бульон из Индейки.
more...
2013 kcal
Activities & Exercise:
Ходьба - 4 hours and 32 minutes, Resting - 11 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 2.9 lb a week
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Lionesalina's weight history
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