Mickey Evans's Journal, 21 February 2015

yes

146.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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29 kcal

Fat: 0.01g | Prot: 0.19g | Carb: 7.12g.   Snacks/Other: Coffee with Sugar, Water (Bottled). more...

3399 kcal

Activities & Exercise: Desk Work - 2 hours and 4 minutes, Shopping - 10 minutes, Sitting - 21 minutes, Driving - 45 minutes, Walking (slow) - 2/mph - 6 minutes, Sleeping - 4 hours and 7 minutes, Resting - 15 minutes, Housework - 13 hours and 55 minutes, Standing - 2 hours and 17 minutes. more...