Weigh In record (no journal entry) for 19 June 2023
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138.2 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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1276 kcal
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Fat: 60.23g | Prot: 53.55g | Carb: 129.95g.
Breakfast: Senseo Café Classique, Casino Petit Pain Grillé au Froment, Carrefour Bio Beurre Doux, Bonne Maman Confiture Fraises. Lunch: Pêches, Cerises Douces, Rustica Vinaigrette à l'échalotte, Oeuf (Entier), Haricots Verts, Casino Petit Pain Grillé au Froment, Isla Délice Délice de Poulet, Leerdammer Le Moelleux, Avocat. Dinner: Herta Pâte Feuilletée , Nesquik Cacao, Carrefour Lait Demi Écrémé , Auchan Emmental Râpé, Petit Navire Thon au Naturel, Oeuf, Courgette, Tomate Cuite. more...
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losing 1.5 lb a week
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 Comments
Super ma belle continues comme AS
19 Jun 23 by member: SoSo........
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19 Jun 23 by member: ☆Shyness☆
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shyness elle gère de fou 👌
20 Jun 23 by member: SoSo........
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20 Jun 23 by member: ☆Shyness☆
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Tkt zeef la machine est lancée
20 Jun 23 by member: ☆Shyness☆
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Reprendre le sport pour la tête Zeefyou
pourquoi donc ?tu aurais toi aussi la grosse tête 😆😁?
20 Jun 23 by member: 𝕊𝕒𝕙𝕣𝕖𝕖𝕟a *
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