Weigh In record (no journal entry) for 19 June 2023
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124.1 lb
Lost so far: 2.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2023:
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605 kcal
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Fat: 24.81g | Prot: 37.16g | Carb: 59.86g.
Breakfast: Абрикос, FitnesShock Protein Brownie Coconut Pie, Кофе, Домик в деревне Молоко 0,5%. Lunch: Алтайская Буренка Творог 2%, Белый Замок Йогурт Клубника. more...
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steady weight
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docha-marina's weight history
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