Weigh In record (no journal entry) for 17 June 2023
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170.4 lb
Lost so far: 0.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2023:
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1151 kcal
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Fat: 40.10g | Prot: 101.63g | Carb: 97.05g.
Lunch: 잇메이트 프로틴어묵 다이어트 떡볶이, 굽네치킨 고추바사삭. Snacks/Other: 칼로바이 프로틴 스파클링 자몽. more...
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gaining 0.0 lb a week
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