Weigh In record (no journal entry) for 22 July 2011
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189.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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2194 kcal
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Fat: 88.87g | Prot: 124.11g | Carb: 240.83g.
Lunch: Light & Fit Yogurt, Casual Cuisine Three Meat Deep Dish Pizza. Dinner: Grated Romano Cheese, Breadstick, Alfredo Dipping Sauce, Zuppa Toscana, Cheese Ravioli with Marinara Sauce (Dinner). more...
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losing 7.0 lb a week
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maybjst1ce's weight history
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