Weigh In record (no journal entry) for 20 February 2015
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169.0 lb
Lost so far: 30.2 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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348 kcal
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Fat: 15.22g | Prot: 34.63g | Carb: 15.00g.
Lunch: Skinless Chicken Breast. Dinner: Green Burrito Beef Taco - Hard Shell. more...
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losing 5.6 lb a week
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