Weigh In record (no journal entry) for 16 June 2023
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232.8 lb
Lost so far: 25.1 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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959 kcal
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Fat: 71.24g | Prot: 49.95g | Carb: 38.88g.
Breakfast: Queijo Coalho, Ovo Mexido, Vitamina de Abacate. Lunch: Vapza Carne Seca, Guacamole com Tomates. more...
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losing 0.4 lb a week
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pati.lima79's weight history
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