Weigh In record (no journal entry) for 16 June 2023
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189.8 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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1988 kcal
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Fat: 95.12g | Prot: 20.48g | Carb: 260.94g.
Breakfast: Салат из Помидоров и Огурцов, Русский Холод Мороженое Серебряная Пуля, Фунчоза, Хлеб Бородинский, Сливочное Масло, Жареное Яйцо. more...
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gaining 6.9 lb a week
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zarisha_s's weight history
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