Weigh In record (no journal entry) for 16 June 2023
|
222.7 lb
Lost so far: 1.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2023:
|
208 kcal
|
Fat: 6.00g | Prot: 4.40g | Carb: 33.00g.
Snacks/Other: Jungle Oatso Easy Chocolate. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Built2Rock's weight history
|