Weigh In record (no journal entry) for 15 June 2023
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122.4 lb
Lost so far: 43.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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250 kcal
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Fat: 1.28g | Prot: 6.60g | Carb: 56.71g.
Breakfast: Фруто Няня Фрутопаффсы Мультизлаковые Звёздочки с Яблоком, Мандарины. Dinner: Фруто Няня Кукурузные Палочки, Vici Крабовые Палочки Классические, Помидоры Черри. Snacks/Other: Моя Цена Кола. more...
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losing 9.3 lb a week
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