liss_ftness's Journal, 14 June 2023

Me faltan 3 kg para mi peso meta! De aquí a fin de mes llegare al peso que quero 😊
114.6 lb Lost so far: 48.5 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2023:
516 kcal Fat: 14.63g | Prot: 34.12g | Carb: 63.47g.   Lunch: Patatas Cocidas, Patatas Fritas, Super Pollo Filetitos de Pollo, Lider Queso Chanco Laminado, Unimarc Pan Hallulla Integral. Dinner: Coca-Cola Bebida. Snacks/Other: Lechuga, Iansa Azúcar Blanca Granulada, Café. more...
1542 kcal Activities & Exercise: Basketball - 1 hour, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 39 minutes. more...
losing 4.6 lb a week

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Comments 
dale con todo que lo lograrás! 
14 Jun 23 by member: Ferni234

     
 

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