SilkeOs's Journal, 19 February 2015

Weigh In record (no journal entry) for 19 February 2015
151.7 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2015:
372 kcal Fat: 15.58g | Prot: 12.55g | Carb: 45.83g.   Breakfast: Milbona Reine Buttermilch, Hausgemachtes Müsli, Äpfel. more...
gaining 0.2 lb a week

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