Weigh In record (no journal entry) for 14 June 2023
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187.8 lb
Lost so far: 1.5 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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1686 kcal
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Fat: 83.91g | Prot: 51.61g | Carb: 184.40g.
Breakfast: Картофельная Запеканка с Фаршем, Большевик Барни Шоколадная Начинка, От Палыча Торт Блинный с Вишней и Шоколадом. more...
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losing 0.1 lb a week
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zarisha_s's weight history
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