Weigh In record (no journal entry) for 14 June 2023
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135.4 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2023:
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462 kcal
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Fat: 30.12g | Prot: 24.28g | Carb: 25.23g.
Breakfast: Coffee Like Раф-Кофе (300мл), Яйцо. more...
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losing 40.1 lb a week
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ap_katrin's weight history
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