Weigh In record (no journal entry) for 14 June 2023
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128.3 lb
Lost so far: 17.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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570 kcal
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Fat: 23.49g | Prot: 13.45g | Carb: 76.48g.
Breakfast: Пирожок с Капустой. more...
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losing 7.7 lb a week
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ea.krytikova's weight history
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