Weigh In record (no journal entry) for 14 June 2023
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123.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2023:
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719 kcal
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Fat: 14.62g | Prot: 45.27g | Carb: 109.19g.
Breakfast: Вареное Яйцо, Яичный Белок, Гречка. Dinner: Гречка, Яичный Белок, Вареное Яйцо. more...
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losing 0.4 lb a week
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lumdelavi's weight history
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