Weigh In record (no journal entry) for 13 June 2023
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115.7 lb
Lost so far: 0 lb.
Still to go: 115.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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1699 kcal
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Fat: 257.49g | Prot: 62.88g | Carb: 531.86g.
Breakfast: Migros Labne, Sütlü Kahve, Penguen Lütenitsa, Mlife Glutensiz Ekmek. Lunch: Yaş Pasta, Latte Kahve. Dinner: Çoban Salatası, Ispanak Yemeği. Snacks/Other: Muz, Kahve Dünyası El Yapımı Fındık Kreması, Sütlü Kahve, Eti Gong. more...
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losing 1.5 lb a week
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İnci Açıkgöz's weight history
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