Weigh In record (no journal entry) for 13 June 2023
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142.4 lb
Lost so far: 3.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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117 kcal
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Fat: 1.82g | Prot: 3.99g | Carb: 20.77g.
Breakfast: Crescent Rolls. more...
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losing 12.6 lb a week
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mp_119's weight history
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