Weigh In record (no journal entry) for 13 June 2023
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125.2 lb
Lost so far: 40.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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498 kcal
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Fat: 30.25g | Prot: 5.43g | Carb: 51.08g.
Breakfast: Каждый День Пористая Молочная Плитка. Lunch: Milla Vanilla Молочный Шоколад с Фундуком, Каждый День Пористая Молочная Плитка. Dinner: Кофе, Milla Vanilla Молочный Шоколад с Фундуком. more...
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losing 0.8 lb a week
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