Weigh In record (no journal entry) for 13 June 2023
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163.1 lb
Lost so far: 112.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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1002 kcal
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Fat: 47.84g | Prot: 53.63g | Carb: 91.61g.
Lunch: Auchan Yaourt Nature Brassé, Compote, Aubergine farcies. Dinner: Pêches, Panzani Pâtes, Auchan Mozzarella, Concombre (Pelé), Huile d'Olive, Tomates. more...
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losing 0.3 lb a week
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 Comments
super bravo continue comme ça c'est bien bravo ❤bonne après-midi 👏👍😉
13 Jun 23 by member: yleger39
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