Weigh In record (no journal entry) for 18 February 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2015:
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1007 kcal
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Fat: 69.59g | Prot: 88.48g | Carb: 0.79g.
Breakfast: Eggland's Best Large Grade A Eggs, Smithfield Thick Cut Bacon. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade), Mozzarella Cheese (Part Skim Milk). Dinner: Eggland's Best Extra Large Grade A Eggs, Pork Chop. Snacks/Other: Sargento Pepper Jack Snacks Cheese Sticks, Sargento Pepper Jack Snacks Cheese Sticks. more...
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