Weigh In record (no journal entry) for 11 February 2015
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172.2 lb
Lost so far: 27.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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773 kcal
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Fat: 31.78g | Prot: 59.37g | Carb: 63.29g.
Lunch: World Table Buffalo Style Chicken Thin Crust Pizza, Hy-Veered Hy-Vee Green Beans (cut). Dinner: Marketside Classic Iceberg Salad, Pollo Tropical Boneless Chicken Breast (4 oz). Snacks/Other: Twizzlers Twizzlers, Hard Salted Pretzels. more...
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losing 189.0 lb a week
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