Weigh In record (no journal entry) for 12 June 2023
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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2333 kcal
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Fat: 107.31g | Prot: 52.07g | Carb: 294.51g.
Breakfast: Jus de Citron, Menthe, Gingembre, Banane, Danone Actimel Multifruits, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Café, Mont Roucous Eau Minérale Naturelle, Miel, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Jacquet Tartine P'tit Déj Complet. Lunch: Ikea Saucisses Végétales, Pommes de Terre Sautées, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Milsa Yaourt de Savoie. more...
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gaining 9.3 lb a week
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