Weigh In record (no journal entry) for 17 February 2015
|
217.4 lb
Lost so far: 26.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
245 kcal
|
Fat: 5.13g | Prot: 8.31g | Carb: 45.08g.
Breakfast: Tap Water, Fruit Salad (without Citrus Fruits). Lunch: Pepsi Diet Pepsi (Bottle), Campbell's Homestyle Italian Wedding Soup. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bzzelady's weight history
|