Weigh In record (no journal entry) for 09 June 2023
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139.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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2891 kcal
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Fat: 145.20g | Prot: 74.09g | Carb: 318.73g.
Breakfast: Danone Actimel Fraise, Jacquet Tartine P'tit Déj Complet, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, Mont Roucous Eau Minérale Naturelle, Café, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane. Lunch: Salade Composée, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Yaourt de Soja. Dinner: Croque Madame, U Tiramisu, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 3.1 lb a week
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