dat lenchen's Journal, 09 June 2023

Mein Kalorien Verbrauch fällt,muss nicht mehr so viel futtern,ich glaub mein Bauch freuts ..die Waage weniger aber egaaaaal ;-》 ♡
117.1 lb Lost so far: 48.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2023:
1424 kcal Fat: 78.42g | Prot: 32.64g | Carb: 142.97g.   Breakfast: Las Cuarenta Schwarze Oliven , Penny Ready Bauernsalat, Bravo Hot Cheese Dip, Bravo Tortillas Nacho Cheese, Magico Latte Cappuccino, Ja! H-Vollmilch 3,5%, Nutricia Fortimel Jucy, Ja! Schlagsahne. more...
gaining 0.2 lb a week

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