Weigh In record (no journal entry) for 09 June 2023
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150.6 lb
Lost so far: 25.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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1367 kcal
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Fat: 44.46g | Prot: 49.08g | Carb: 194.98g.
Breakfast: Pan Dulce, Nutrileche Leche, Taco al Pastor, Sopes. Lunch: Marinela Gansito, Coctel de Marisco, Gamesa Saladitas , Pan Dulce, Nutrileche Leche. Dinner: Lala Natilla Vainilla, Taco al Pastor. more...
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gaining 1.2 lb a week
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