Weigh In record (no journal entry) for 09 June 2023
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126.5 lb
Lost so far: 38.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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209 kcal
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Fat: 3.16g | Prot: 17.04g | Carb: 29.60g.
Breakfast: Маленькое Счастье Молочная Каша Рисовая. Lunch: Кофе, Кофе, Кнорр Куриный Суп с Лапшой . Dinner: Кофе, Кофе, Савушкин Продукт Творог Мягкий 0,1%. Snacks/Other: Клубника. more...
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gaining 10.8 lb a week
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