Weigh In record (no journal entry) for 09 June 2023
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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2470 kcal
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Fat: 67.65g | Prot: 69.95g | Carb: 388.75g.
Breakfast: Sigara Böreği, Sigara Böreği, Pekmez, Doğal Peynir, Patates Kızartması, Arby's Soğan Halkası, Yumurta (Bütün). Dinner: Yufka. more...
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gaining 0.1 lb a week
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by.8386.'s weight history
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