Weigh In record (no journal entry) for 08 June 2023
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112.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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496 kcal
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Fat: 16.36g | Prot: 13.95g | Carb: 78.77g.
Breakfast: Peppermint (Mint) , Starbucks Almond Croissant , Strawberries . Dinner: Coca-Cola Coca-Cola (Can), Thin Crust Cheese Pizza with Vegetables, Broccoli Soup. more...
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losing 1.4 lb a week
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