Weigh In record (no journal entry) for 08 June 2023
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233.2 lb
Lost so far: 24.7 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1007 kcal
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Fat: 45.57g | Prot: 46.88g | Carb: 106.83g.
Breakfast: Banana Prata, Qualitá Uva sem Semente Crimson, Mamão, Queijo Coalho, Ovo Mexido. Lunch: Bobó de Camarão, Arroz Parboilizado Cozido, Salada de Alface com Vegetais Variados. more...
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losing 0.3 lb a week
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pati.lima79's weight history
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