Weigh In record (no journal entry) for 08 June 2023
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153.7 lb
Lost so far: 9.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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202 kcal
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Fat: 6.29g | Prot: 8.89g | Carb: 27.35g.
Snacks/Other: Sütaş Ayran, Şeftali, Eti Form Kepekli Bisküvi. more...
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losing 4.2 lb a week
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gizoşh's weight history
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