Weigh In record (no journal entry) for 08 June 2023
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245.4 lb
Lost so far: 5.1 lb.
Still to go: 113.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1111 kcal
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Fat: 35.76g | Prot: 35.23g | Carb: 168.89g.
Breakfast: Сыр, Сливочное Масло, Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Бахетле Салат из Свёклы с Маслом. Dinner: Зеленый Горошек. Snacks/Other: Земляника. more...
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gaining 1.5 lb a week
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Людмила Кулакова's weight history
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