letysnts's Journal, 07 June 2023

119.9 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 34.16g | Prot: 59.88g | Carb: 128.60g.   Breakfast: Mamão Formosa. Lunch: Sadia Bacon em Cubos, Pif Paf Salsichão, Friboi Paleta Bovina, Arroz Branco (Cozido), Doriana Margarina Cremosa com Sal, Quiabo. Snacks/Other: Hershey's Io-Iô, Ouro de Minas Brigadeiro. more...

1725 kcal

Activities & Exercise: Race - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...