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wie immer erst was weg und dann wieder Ausgangspunkt
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286.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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317 kcal
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Fat: 15.62g | Prot: 14.07g | Carb: 32.25g.
Lunch: Gurkensalat, Frühlingszwiebeln, Gut & Günstig Quark 40%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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gaining 1.1 lb a week
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