Weigh In record (no journal entry) for 07 June 2023
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155.0 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1921 kcal
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Fat: 117.49g | Prot: 144.59g | Carb: 71.04g.
Breakfast: Черешня Черешня, Шашлык из Свинины, Сырой Овощ. more...
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losing 0.4 lb a week
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tovarishArtem's weight history
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