2alejandro2's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
143.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 February 2015:
2643 kcal Fat: 45.25g | Prot: 180.62g | Carb: 370.83g.   Breakfast: Kiwi, Hacendado Barritas de Cereales con Manzana, Banano, Mercadona Leche Semidesnatada, Café. Lunch: Aceite de Oliva, Fresas, Hacendado Maxi Pavo, Hacendado Pan de Molde Integral, MyProtein Impact Whey Protein. Dinner: Hacendado Tallarines, Salmón. Snacks/Other: Hacendado Yogurt Sabores 0% con Fruta, Aceite de Oliva, Tomates, Hacendado Pechuga Fileteada de Pollo, Hacendado Tallarines. more...
2379 kcal Activities & Exercise: Gym - 2 hours and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 4 hours. more...

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