Weigh In record (no journal entry) for 06 June 2023
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215.2 lb
Lost so far: 11.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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160 kcal
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Fat: 1.24g | Prot: 4.65g | Carb: 28.85g.
Breakfast: Tee (Makeuttamaton), X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale, Puolukka. more...
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losing 15.4 lb a week
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ruusunverso's weight history
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