V E R B A's Journal, 06 June 2023

И снова в бой)
182.3 lb Lost so far: 35.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2023:
375 kcal Fat: 22.50g | Prot: 6.00g | Carb: 37.50g.   Breakfast: Бахетле Перловка с Овощами. more...
losing 18.5 lb a week

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