И снова в бой)
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182.3 lb
Lost so far: 35.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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375 kcal
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Fat: 22.50g | Prot: 6.00g | Carb: 37.50g.
Breakfast: Бахетле Перловка с Овощами. more...
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losing 18.5 lb a week
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