Weigh In record (no journal entry) for 06 June 2023
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147.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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914 kcal
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Fat: 45.59g | Prot: 17.75g | Carb: 108.75g.
Breakfast: 牛乳, ミニトマト, サラヤ ラカントSシロップ, インスタントコーヒー（粉末）, コロッケ. Lunch: 菓匠三全 伊達絵巻, 岩塚製菓 味しらべ, 栗山米菓 ばかうけ チーズ味, ロッテ チョココ. Snacks/Other: シャトレーゼ 生クリームどら焼き. more...
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gaining 0.3 lb a week
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ちびこじ's weight history
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