Weigh In record (no journal entry) for 05 June 2023
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1018 kcal
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Fat: 45.50g | Prot: 42.40g | Carb: 116.21g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Carrot Cake with Icing, Member's Mark Angus Roast Beef, Wawa Lowfat Cottage Cheese, Great Value Sharp Cheddar Cheese, Southern Grove Whole Natural Almonds, Cherry Tomatoes, Frieda's Dried Cranberries. more...
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steady weight
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av8r8's weight history
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