Weigh In record (no journal entry) for 05 June 2023
|
125.2 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2023:
|
352 kcal
|
Fat: 10.34g | Prot: 9.23g | Carb: 55.60g.
Breakfast: Кокос, Кофе (из Молотых Зерен), Простоквашино Молоко 1%, Яблоки (без Кожи), Своя Линия Хлопья Овсяные. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenamilka36's weight history
|