Weigh In record (no journal entry) for 14 February 2015
|
134.5 lb
Lost so far: 5.8 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2015:
|
881 kcal
|
Fat: 27.35g | Prot: 13.26g | Carb: 82.19g.
Lunch: Egg. Dinner: Brown Rice, Soy Vay Hoisin Garlic Asian Glaze & Marinade. Snacks/Other: Smirnoff Vodka, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thetikki's weight history
|