Weigh In record (no journal entry) for 04 June 2023
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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290 kcal
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Fat: 8.49g | Prot: 19.18g | Carb: 35.59g.
Breakfast: 1% Fat Acidophilus Milk, President's Choice Quick Oats, Flaxseed Seeds, Kirkland Signature Plain Greek Yogurt. more...
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gaining 1.5 lb a week
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Magu 49's weight history
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