Weigh In record (no journal entry) for 04 June 2023
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149.7 lb
Lost so far: 26.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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1686 kcal
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Fat: 63.83g | Prot: 80.61g | Carb: 200.50g.
Breakfast: Aga Squirt, Sopes, Nutrileche Leche, Danone Gelatina Dany. Lunch: Taco al Pastor. Dinner: Hamburguesa Casera. more...
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losing 0.8 lb a week
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