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Mensch Wahnsinn aber dennoch geht es echt schleichend voran😏😅
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193.8 lb
Lost so far: 22.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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375 kcal
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Fat: 13.60g | Prot: 20.95g | Carb: 40.30g.
Breakfast: Lätta Extra Fit mit Buttermilch, Goldähren Das Rustikale Dinkel. Snacks/Other: Mestemacher High Protein Brot, K-Classic Maasdamer. more...
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losing 0.6 lb a week
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 Comments
lieber langsam wie RuckZuck... RuckZuck isch´s wieder drauf 😏 ;)
04 Jun 23 by member: Rockabilly_Hilbi
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Ja da hast du auch recht 😏🤔
04 Jun 23 by member: michelleft18
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